![Mind & Body Strong show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/086/333/small/take-the-leap.jpg)
Summary: In this episode I share the mindset behind the miles of and comparing where I was mentally my first half marathon to my second. Being able to become aware our our intentions and expectations and to challenge them is so key to helping your master your mindset... in all areas of life!