098 SP Why We Do Stupid Things




The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health show

Summary: We all do things we know we’ll regret. They could be little, like funnelling Thin Mints straight from the sleeve when we’re ostensibly on a diet or sending an angry, heat-of-the-moment email we know will require a mea culpa. Or they could be big, like having an affair or relapsing into drugs again. Turns out it’s not just you--it’s science. This week, Savvy Psychologist Dr. Ellen Hendriksen reveals three reasons we do dumb things. Read the full transcript here: http://bit.ly/1nRPL0L