![The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/072/small/the-savvy-psychologist-s-quick-and-dirty-tips-for-better-mental-health.jpg)
Summary: Worries and fears and stress, oh my! This week, Savvy Psychologist Dr. Ellen Hendriksen reveals the two big beliefs that light up anxiety, plus how to pull the plug. Read the full transcript here: http://bit.ly/1SmQf9v
Summary: Worries and fears and stress, oh my! This week, Savvy Psychologist Dr. Ellen Hendriksen reveals the two big beliefs that light up anxiety, plus how to pull the plug. Read the full transcript here: http://bit.ly/1SmQf9v