Eat Your Cake and Have Enlightenment Too: Creating Wellness Through Spiritual–Material Balance




Commonwealth Club of California Podcast show

Summary: Anna Gatmon will share how to experience fulfillment and abundant wellness by stopping the seemingly endless struggle between your spiritual aspirations and daily material consumption. By expanding your awareness to recognize the spiritual essence inherent in the material world around you and by engaging with the material expressions of your spiritual aspirations, you can grow into an expanded, more whole version of yourself and experience profound well-being. This event is the latest in our member-led forums’ Art and Science of Well-Being series. MLF Organizer: Denise Michaud MLF: Grownups