155 Dr. David Burns on Why Therapy Sucks (& How to Make It Better) and Recovering From Perfectionism




Behind the Brilliance show

Summary: Dr. David Burns is the author of Feeling Good, a seminal work on cognitive behavioral therapy that has sold more than 5 million copies. We talk about the difficulties he faced getting the book published, his advice to listeners interested in therapy, and how he approaches perfectionism, depression, and anxiety with patients.