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Summary: <br> “The secret to owning our power and our wisdom is through the body, not the mind.” ~ Jen Louden<br> <a href="http://lineleoff.com"></a>If anyone could call themselves a teacher you’d think it would be Jen Louden. Jen’s pretty much considered an authority on the topic of Self Care, ever since The Woman’s Comfort Book was published over twenty years ago.<br> Since that first bestseller Jen has published five more books, appeared on Oprah (where she says she sold herself out), traveled the world, and now embraces the fact that she is a teacher… “someone who walks the path with you.”<br> Jen believes each of us has a secret power, which is to continue to be a student… no matter how good a teacher you may become.<br> Also in this episode we talk about: <br> <br> * Why we need friends, coaches, and mentors.<br> * How changing your narrative can save you from feeling shame.<br> * How to use language to own your ideas.<br> * How Jen learned to trust herself and her choices.<br> <br> Show notes and resources: <br> <a href="www.JenniferLouden.com" target="_blank">www.JenniferLouden.com</a><br> <a href="http://theteacherspath.com" target="_blank">TheTeachersPath.com</a><br> <a href="http://jenniferlouden.com/pay-can-life-organizer-navigation-course/" target="_blank">The Life Organizer Navigation Course</a>: On May 1st the course opens up for one day and it’s pay what you can.<br> <a href="http://www.amazon.com/Womans-Comfort-Book-Self-Nurturing-Restoring/dp/0060776676">The Woman’s Comfort Book</a><br> Enjoy the podcast? Please consider leaving an honest rating and/or review on iTunes (both would be so incredibly kind of you). It’s really important to the success of this show and it will undoubtedly help other women who might be interested in joining our gutsy glorious tribe. <br> <br> “The secret to owning our power and our wisdom is through the body, not the mind.” ~ Jen Louden<br> <a href="http://lineleoff.com"></a>If anyone could call themselves a teacher you’d think it would be Jen Louden. Jen’s pretty much considered an authority on the topic of Self Care, ever since The Woman’s Comfort Book was published over twenty years ago.<br> Since that first bestseller Jen has published five more books, appeared on Oprah (where she says she sold herself out), traveled the world, and now embraces the fact that she is a teacher… “someone who walks the path with you.”<br> Jen believes each of us has a secret power, which is to continue to be a student… no matter how good a teacher you may become.<br> Also in this episode we talk about: <br> <br> * Why we need friends, coaches, and mentors.<br> * How changing your narrative can save you from feeling shame.<br> * How to use language to own your ideas.<br> * How Jen learned to trust herself and her choices.<br> <br> Show notes and resources: <br> <a href="www.JenniferLouden.com" target="_blank" rel="noopener noreferrer">www.JenniferLouden.com</a><br> <a href="http://theteacherspath.com" target="_blank" rel="noopener noreferrer">TheTeachersPath.com</a><br> <a href="http://jenniferlouden.com/pay-can-life-organizer-navigation-course/" target="_blank" rel="noopener noreferrer">The Life Organizer Navigation Course</a>: On May 1st the course opens up for one day and it’s pay what you can.<br> <a href="http://www.amazon.com/Womans-Comfort-Book-Self-Nurturing-Restoring/dp/0060776676">The Woman’s Comfort Book</a><br> Enjoy the podcast? Please consider leaving an honest rating and/or review on iTunes (both would be so incredibly kind of you). It’s really important to the success of this show and it will undoubtedly help other women who might be interested in joining our gutsy glorious tribe. <br>
