125: How to Make Yourself Healthier Through In-Person Relationships with Sarah and Jenna of Hello Wellness

Summary: As curators of nationwide wellness events, Hello Wellness, Sarah and Jenna are dedicated to fostering in-person connections between like-minded people. Why? Because they’ve seen and felt firsthand how people can become happier and healthier versions of themselves by cultivating relationships. In this episode we discuss why its important to have in person connections, how to make friends as an adult and how to make yourself healthier through social connection.