EP 419 - Why Every Young Athlete Needs A Support System




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: The life of an athlete in sports can get very lonely. Afterall you compete alone. When you step on the track or on the pitch, the best you can get is support from the stands. Thats why its key for every young athlete to have a solid support system through this process. So many young athlete struggle mentally because they try to do it alone. Truth is every athlete requires specific needs and the kind of support system you require is not the same as the next athlete. In this episode i break down why that support system is key. I also talk about the kind of support system you might need. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.