Building Bodies and Souls While Healing Trauma and Negative Self-Talk with Alyssa Rose

Summary: Alyssa Rose Logrande is on a mission to help people become the best version of yourself. She has been a dedicated fitness coach since 2016 serving clients all over the world preaching a balanced lifestyle of health and fitness that is sustainable and flexible for you. She has experience coaching youth soccer, and have helped create Physical Education Programs for youths in Elementary schools.