If Rice Is So Bad, Why Are the Chinese So Thin?




Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show

Summary: <p>Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).</p> <p>Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.</p> <p>Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday &amp; Sunday 9 am to 5 pm EST. USA Only.</p> <p><a href="http://pxlme.me/-i717vtY">Take Dr. Berg's Free Keto Mini-Course</a>!</p> <p><br></p> <p>Have you ever wondered, “why are Asians slim if they eat rice?” If rice is so bad, and the Asian diet or Chinese diet typically has a lot of rice in it, why are the Chinese skinny?   </p> <p>Well, the Chinese may not actually be as healthy or as skinny as you think.   From 1985 to 2015, there was actually a massive spike of obesity in children. I’m not even talking about overweight kids. I’m talking about actual obesity in China.   </p> <p>Yes, the Chinese once were considered one of the leanest populations in the world. Now, if you look at obesity in China vs. America, there is a lot less of a difference. China is ranked #2 behind the United States for obesity. Yes, the Chinese have always consumed rice. But, the Asian diet has also changed a lot over time.</p> <p>How the Chinese diet has changed:  • They consume a lot more sugar • They don’t consume as many vegetables • They used to consume more fish and seafood • There are more fried foods now instead of primarily boiled foods • They don’t consume as many fermented foods  • Western food and beverage companies have helped shape the science and public policy on obesity in China.  • There is a lot more snacking going on • There is a lot more GMO soy being consumed</p> <p>The Chinese are not getting thinner. They are actually getting fatter. The obesity situation is not because of rice.</p> <p><br></p> <p>Dr. Eric Berg DC Bio:</p> <p>Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional &amp; natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government &amp; the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.</p> <p><br></p> <p>ABOUT DR. BERG:  <a href="https://bit.ly/2FwSQQT"><strong>https://bit.ly/2FwSQQT</strong></a></p> <p>DR. BERG'S STORY:  <a href="https://bit.ly/2RwY5GP"><strong>https://bit.ly/2RwY5GP</strong></a></p> <p>DR. BERG'S SHOP:  <a href="https://bit.ly/2RN11yv"><strong>https://bit.ly/2RN11yv</strong></a></p> <p>DR. BERG'S VIDEO BLOG:  <a href="https://bit.ly/2AZYyHt"><strong>https://bit.ly/2AZYyHt</strong></a></p> <p>DR. BERG'S HEALTH COACHING TRAINING:  <a href="https://bit.ly/2SZlH3o"><strong>https://bit.ly/2SZlH3o</strong></a></p> <p>Follow us on FACEBOOK:  <a href="https://www.messenger.com/t/drericberg"><strong>https://www.messenger.com/t/drericberg</strong></a></p> <p>TWITTER:  <a href="https://twitter.com/DrBergDC"><strong>https://twitter.com/DrBergDC</strong></a></p> <p>YOUTUBE:  <a href="https://www.youtube.com/user/drericberg123"><strong>https://www.youtube.com/user/drericberg123</strong></a></p> <p>Send a Message to Dr. Berg and his team: <a href="https://www.messenger.com/t/drericberg"><strong>https://www.messenger.com/t/drericberg</strong></a></p>