Summary: <p>| About This Episode |</p> <p><br></p> <p>Oat milk, almond, coconut, soy... are you dizzy yet? </p> <p><br></p> <p>This week on Spot On! we are joined by Jill Castle, Registered Dietitian & Pediatric Nutritionist. Jill gave us insight into how these plant-based milks are made, and how they stack up nutritionally to traditional cow's milk. Want to know which milk is best for your lifestyle? Tune in to find out!</p> <p><br></p> <p>Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening!</p> <p>www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake</p>
