Summary: The news is almost official: Brooke is preparing for a return to competition at the 2020 West Coast CrossFit Classic! In addition to that big news, Brooke and Jeanna talk sleep, booze, morning jogs, and the your best protein shake recipes. Send us emails at: betweenthereps@gmail.com For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices
