Ep 62: Eating A Plant-based Diet for Endometriosis and Hormonal Balance with Shannon Leparski

Summary: Shannon Leparski is the plant-based women’s health expert who’s helping people to balance their hormones and manage conditions like endometriosis through good nutrition. Shannon’s new book, The Happy Hormone Guide, offers a full plant-based nutrition and lifestyle cycle syncing plan that supports every single phase of your cycle, to help readerss to have better periods and ease hormonal symptoms like PMS and brain fog.