100NO 339: How To Slow Down, Drop The Clock & Relax About Routine with Thea Parikos

Summary: On our final night in Ikaria, we are joined by Thea Parikos. Thea has been featured on the podcast many times before and is the magic that allows us to form strong bonds in the village of Nas, get involved in the island and create a true Longevity Experience. As one of our attendees, Shelby, Listen In