Summary: Peace, harmony, unity, and oneness. This is your true nature. Use this 10 minute version of the Oneness guided meditation to reconnect to this ground truth. For those who like to work with chakra energies, the oneness sensibility aligns with the 7th Chakra (also called the Sahasrara or crown chakra) so you can concentrate on that part of your energetic and physical body as the meditation unfolds. Peace is associated with the fourth or heart chakra, harmony with the fifth or throat chakra, and unity with the third eye or sixth chakra. So you can cycle your attention and energy through each of these four chakras as you work your way through these four sensibilities: Peace (heart chakra), Harmony (throat Chakra), Unity (third-eye chakra), Oneness (crown chakra).<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
