Managing the mental pressures of elite sport with Olympic Champion Abhinav Bindra. Episode #403
Summary: In this special Athlete Voice edition of the podcast, we chat with Olympic and World Champion rifle shooter Abhinav Bindra about managing the mental pressures of elite sport. Abhinav is a 5 x Olympian, entrepreneur and active member of the IOC Athlete’s Commission. In this 20-minute podcast, Abhinav discusses: · How he found the sport of rifle shooting · Celebrating the ‘process’ throughout his decorated 22-year career · The importance of prevention, prehab and physical awareness · His current charitable work in India to prioritise athlete wellbeing and grow sport at the grassroots level <p>Don’t miss out on the IOC World Conference Prevention of Injury & Illness in Sport (March 2020) https://ioc-preventionconference.org/</p>
