Summary: Through the practice of meditation we progress towards a profound understanding about the truth of existence and the nature of ourselves. At the advanced stages, we come to recognize that there is a higher power called loved that we can harmonize our entire being with. It is often a subtle process and takes a great deal of time and attention. But this is an investment worth making. This is hour long version of the Harmony Guided Meditation is designed to help you make just such an investment. For those who like to work with chakra energies, the harmony sensibility aligns with the 5th Chakra (also called the Vishuddha, or Vishuddhi, or throat chakra) so you can concentrate on that part of your energetic and physical body as the meditation unfolds.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
