Unity (10 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: As we make progress in the stages towards enlightenment or self-mastery, there comes a growing awareness and understanding of the nature of our self and its relationship with the sensibilities of love and peace. The great masters and mystics of old have explained that, in fact, with enough work we come to realize that there is a unity or union between our very selves and Love itself. This is a 10 minute version of the Unity Guided Meditation which is designed to give you a preview of what coming to know this truth this is like. For those who like to work with chakra energies, the unity sensibility aligns with the 6th Chakra (also called the Ajna, guru chakra or third-eye chakra located in the center of the forehead between the eyebrows) so you can concentrate on that part of your energetic and physical body as the meditation unfolds.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>