Unity (20 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: The path towards enlightenment or self-mastery is accompanied by a growing awareness and understanding of the self and the nature of love and peace. The mystics and saints of old have explained that with enough practice we come to realize that there is a unity or union between our being and Love itself. This 20 minute version of the Unity Guided Meditation is designed to give you a preview of what coming to know this truth this is like. For those who like to work with chakra energies, the unity sensibility aligns with the 6th Chakra (also called the Ajna, guru chakra or third-eye chakra located in the center of the forehead between the eyebrows) so you can concentrate on that part of your energetic and physical body as the meditation unfolds.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>