Unity (30 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: This 30 minute version of the Unity Guided Meditation is designed to give you a preview of what coming to know the truth of your fundamental nature is like.The path towards enlightenment or self-mastery is said to entail a deeper and more intimate understanding of your true nature. The mystics and saints of old have explained that with enough practice we come to realize that there is a fundamental unity between your being and Love itself. Hopefully this guided meditation will open the door to your experience of this ancient truth. For those who like to work with chakra energies, the unity sensibility aligns with the 6th Chakra (also called the Ajna, guru chakra or third-eye chakra located in the center of the forehead between the eyebrows) so you can concentrate on that part of your energetic and physical body as the meditation unfolds.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>