Ep. 242: Are Popsugar Workouts Good? How To Balance Strength & Running? Best Way To Track Coffee & More

Summary: Today is a great Q/A episode. Thank you to everyone who submitted questions and keep them coming in. What are my thoughts on Popsugar Workouts? What's the best coffee drink to order and how to track it? How to balance strength and running?  What I wish I had known when I started running?  And more! If you like the episode, let me know! Also share with your friends! Instagram.com/trainerkindal FitWomensWeekly.net