Harmony (30 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: <p>Love is the central wellspring and logic and power. This is the central insight of every great master. Take advantage of this extraordinary truth to calm your mind and heal your body and relationships. Simply by connecting with and harmonizing with this field of infinite love. This is a 30 minute version of the Harmony Guided Meditation.</p><br><p>For those who like to work with chakra energies, the harmony sensibility aligns with the 5th Chakra (also called the Vishuddha, or Vishuddhi, or throat chakra) so you can concentrate on that part of your energetic and physical body as the meditation unfolds.</p><br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>