Summary: While I love to use social media for connection to my community, networking with peers and getting daily inspiration, there was also a time in my life where it made me feel disconnected from my intuition and I also started to question my own eating and exercise habits, as I began to compare myself to popular influencers on the app. Today's episode gives you tips and strategies for how to utilize social media in a way that supports your relationship with yourself and your intuitive eating journey.
