![Pound This show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/087/474/small/pound-this.jpg)
Summary: An important message about your health/fitness/weight loss journey....you don't suck at this. It's a hard process. Really hard. Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Summary: An important message about your health/fitness/weight loss journey....you don't suck at this. It's a hard process. Really hard. Find me on Instagram: https://www.instagram.com/youcanpoundthis/