Summary: Happiness and positivity often get a bad rap. “Don’t worry, be happy” may not be realistic but practical positivity and real happiness isn’t only possible, but achievable. Diane Lang of DL Counseling (www.dlcounseling.com) gives some steps that we can use immediately to cultivate a sustainable positive attitude. Karyn, Jean, and Diane discuss how to bounce back from the negativity that we all deal with daily.
