![High Energy Keto Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/722/small/be-well-be-keto-ordinary-people-extraordinary-results-includes-weight-loss-reducing-inflammation-diabetes-cancer.png)
Summary: Renee Jones is a counselor, coach, and speaker with a Master's degree in Marriage and Family Counseling and a clinical residency. She spent 40 years on the Diet Yo-Yo until she learned how to overcome emotional eating, which freed her to lose weight in 2012, and she has not regained it. Renee broke her Diet Yo-Yo and now helps others overcome their emotional eating and any other baggage they're tired of dragging with them.