636: How Quickly Can I Lose My Belly Fat? (the steps and the mindset to a flat stomach)

Summary: WOW, 2 fat blasting focused podcasts in one week! Can you tell what’s on my mind right now? In all honesty I had to come up with a solo show at short notice so I’m revisiting one of my popular shows from around 550 (!) episodes ago. Heads up I covered the subjects closest to mind in the first 100 ... READ MORE