Summary: <p>In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jamie, about...</p> <p>- The "best way to workout.</p> <p>- How to workout when life gets so busy you don't have time (or energy) to focus on it.</p> <p>- How to eat well with minimal time or food preparation.</p> <p>- The mental side of fitness.</p> <p>- And More...</p> <p>I hope you enjoy the episode. And if you do, please leave a review on itunes (they really do help a lot).</p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.</p> <p>Love you, -J</p>
