![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: One of the decisions I made early on in my personal training career was to always Choose My Mood. This was initially because I wanted to ensure my clients had the best possible experience with me, whether it be 6am or 8pm. I felt it was my responsibility to walk the talk. As with so many things the real benefits were in ... READ MORE