#229 - How to Build a Power Athlete with NFL Veteran John Welbourn

Summary: Matt and Scott chat with John Welbourn, a 10-year NFL veteran (Eagles, Chiefs, Patriots) and an excellent strength and coaching coach as well. John's football career ended almost as soon as it started when he sustained a severe knee injury in the first game of his rookie season. Failing to find good training and rehab advice from the traditional medical and PT routes, John took his rehab into his own hands and sought advice from a number of progressively minded doctors and strength coaches.