EP. 127- How to stop constantly thinking & worrying about your weight- to actually lose weight successfully instead of sabotaging it.

Summary: In this episode, I take you through a 4 question quiz in order to give you more insight about how to stop constantly worrying about and thinking about your weight and wanting to lose weight. If you're ready to change your relationship with eating and your weight loss- this episode is a MUST LISTEN. Listen now to learn more about what needs to change in order to finally get to your goal weight.