Learning Consistency and Protecting Your Tools - The Bevan James Eyles Show, Episode 165




The Bevan James Eyles Show - The Fitness Behaviour Podcast show

Summary: On this episode of The Bevan James Eyles show I cover two different topics: 1. Learning Consistency: We all know that consistency is important for success but many people don't know how to be consistent. In this section break down how you can learn to be consistent in your life.  2. Protecting Your Tools: We all have tools that help us through out tough times but sometimes we work against these tools so we can't get the value of what they can offer. I address how to overcome this in this section.