![OPTIMIZE with Brian Johnson | More Wisdom in Less Time show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/162/small/optimize-with-brian-johnson-more-wisdom-in-less-time.jpg)
Summary: You know how I’m all about oscillating and recommend that we pretty much never work for longer than 90 minutes straight without at least a 10 to 15 minute break? Well, I just violated that principle.
Summary: You know how I’m all about oscillating and recommend that we pretty much never work for longer than 90 minutes straight without at least a 10 to 15 minute break? Well, I just violated that principle.