![Fast Keto with Ketogenic Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/455/small/fast-keto-with-ketogenic-girl.png)
Summary: Today Dr Stephen Hussey and I discuss how the heart and many of our organs are more fuel efficient on ketones as we generate more ATP, generate less oxidative stress and less free radicals or Reactive Oxygen Species (ROS). Amazing compelling episode to share with anyone who might benefit from learning how being fat adapted from keto and low carb lifestyles can support healthy hearts and optimal cardiovascular health!