Summary: In this episode, Beth Talks with Felicia Tomasko, Ayurveda Expert, RN, IAYT, editor LA Yoga Magazine, and content provider to YogaFit’s Ayurveda Educational Training Program. Listen & learn easy ayurvedic tricks and daily hacks to reduce stress, improve energy, create balance, and enjoy a more fulfilling life. Learn how to improve digestion, balance your energy, and your mood as well your Ayurvedic body type.
