Summary: So you’re working out consistently, but not seeing results. Or maybe you were seeing results and have suddenly plateaued. Maybe you feel blah about your routine. It might be one of these fitness mistakes holding you down. In today’s episode, I’m sharing some of the things I’ve seen in clients and have also experienced myself! There are so many easy steps in this episode that you can use this week to tweak your routine. Please let me know which one of these resonated the most with you.
