#211 - The Perfect Problem: Learning to Be Kind To Yourself When You Fail

Summary: Barbell Logic has long attracted thinkers, strivers, and a fair number of Type A personalities. "Logic" is in the name, of course, and barbell training in particular demands a sort of consistency and attention to detail that is well-suited to the driven person. Yet these same people often struggle with another problem -- the problem of perfectionism -- which the barbell community doesn't exactly help.