EP 374 - Master Your Training, Your Mind And Your Performance With DeShawn Fontleroy

Summary: DeShawn is a sports performance coach who helps athletes get in peak physical and mental condition for their sports. He's the founder of Sports Mastery, a podcast and movement where he trains athletes, parents and coaches on mastering sports and the science behind it. In this episode we go into full detail of what athletes can do to succeed in sports, how to set better goals and the difference between the athletes that make it and those that don't. It was a conversation i thoroughly enjoyed and you will too. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.