![The Healthification Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/246/small/the-healthification-podcast.jpg)
Summary: I often wonder how it is that so many of us have turned such a simple pleasure – FOOD – into something so unnecessarily complicated and guilt ridden. I should mention I absolutely identify as an emotional eater and so Yes, I’m in the “us”! Accordingly I’m coming from a place of understanding rather than judgement so far as the ... READ MORE