Summary: <p><strong>Being abused is a BIG deal! Not recognizing it is also a BIG deal.</strong></p><br><p>Often, when it happens when you are young, it becomes buried in the fabric of your life and you don't realize that you are operating from it. That happens too often.</p><br><p>Maybe, you've downplayed the <strong>emotional abuse</strong>, or any other kind of abuse, in your mind to somehow make it alright, or at least, tolerable. Maybe, you've made up excuses for the other person. Or, worse, you've <strong>taken on the blame for the abuse on yourself</strong>!</p><br><p>No. The very best thing you can do for yourself is to get some help to take a detailed look at your life, and see what really happened to you. Start with the insights and questions in this episode, and journal your thoughts.</p><br><p>Emotional abuse can make your life darker. It's limiting, and enclosing. You need to be free from it, and that begins with <strong>recognizing the emotional abuse.</strong></p><br><p>This episode will definitely help, especially if you take the time to reflect on the questions. You deserve to do that. YOU MATTER!</p><br><p>--------------------------------------------------------------------</p><p>If you <strong>want to learn more, share, ask questions, and feel more powerful within yourself and your relationships</strong>. Join my Optimize Circles now.</p><p>Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.</p><p>WOW! Join now. <a href="http://optimizecircles.com/" target="_blank">OptimizeCircles.com </a> Only $5 for the first month at any level.</p><p>----------------------------------------------------------------------</p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul> <li>Too many people do not recognize that they <strong>experienced emotional abuse</strong> </li> <li>When you are emotionally abused as a child, you accept it more readily as an adult</li> <li><strong>Seven ways to recognize emotional abuse</strong></li> <li>The <strong>consequences of internalizing emotional abuse </strong>as your fault</li> <li>14 questions to ask yourself to recognize any emotional abuse in your life</li> </ul><p><br></p><p>You'll find that in <a href="https://www.relationshiphelpnetwork.com/" target="_blank">many other episodes of this podcast,</a> and on <a href="https://www.youtube.com/forrelationshiphelp" target="_blank">my YouTube channel,</a> too.</p><br><p>Listen to today's episode, and, if by chance, you're still wondering if you have had a #Hijackal in your life, <strong>grab my</strong></p><p><strong>FREE EBOOK, How to Spot a Hijackal®</strong> at <a href="http://hijackals.com/" target="_blank">Hijackals.com</a> . You need to know what's up now, so you don't make mistakes that will hurt you. Grab it!</p><br><p>If you need help with any part of the journey with--and from--a #Hijackal, I'm here for you. <strong>Let's talk soon. I make it easy and accessible for you to have your </strong><a href="https://www.forrelationshiphelp.com/join" target="_blank"><strong>first one-hour session with me for only $97.</strong></a></p><br><p>Make positive changes NOW.</p><br><p>Big hugs,</p><p>Rhoberta</p><br><p><strong>Rhoberta Shaler, PhD,</strong></p><p><strong>The Relationship Help Doctor</strong></p><p><a href="http://transformingrelationship.com/" target="_blank">TransformingRelationship.com</a> or <a href="https://www.forrelationshiphelp.com/" target="_blank">ForRelationshipHelp.com</a></p><br><p>P.S. Subscribe to my <a href="https://forrelationshiphelp.com/subscribe" target="_blank"><strong>newsletter, Tips for Relationships, HERE.</strong></a></p><br><p><strong>WANT THE PRIVACY AND SAFETY OF MY SUPPORT & GROWTH GROUPS AWAY FROM FACEBOOK?</strong></p><p><strong>You can have that, and:</strong></p><ul> <li>access to my <strong>Optimize Circles</strong> </li> <li>my <strong>21 Steps to Empowered Emotional Savvy</strong> program</li> <li>monthly "Ask Me Anything" calls, sometimes two</li> <li>at least monthly insightful webinars and access to the webinar library</li> </ul><p><strong>You can get most of this right now for the price of one latte a month! This offer is going away soon, and the prices will double. Join now!</strong></p><p><a href="https://www.forrelationshiphelp.com/Circles" target="_blank">ForRelationshipHelp.com/Circles</a></p><br><p><strong>CONNECT WITH DR. RHOBERTA SHALER:</strong></p><p><strong>Website: </strong><a href="http://transformingrelationship.com/" target="_blank">TransformingRelationship.com</a></p><p><strong>Podcasts: </strong><a href="http://relationshiphelpnetwork.com/" target="_blank">RelationshipHelpNetwork.com</a></p><p><strong>Facebook: </strong><a href="https://facebook.com/RelationshipHelpDoctor" target="_blank">RelationshipHelpDoctor</a></p><p><strong>Twitter: </strong><a href="https://app.pippa.io/shows/5ac9a352ef7a4c2376786ec9/episodes/Twitter.com/RhobertaShaler" target="_blank">Twitter.com/RhobertaShaler</a></p><p><strong>LinkedIn: </strong><a href="https://linkedin.com/in/RhobertaShaler" target="_blank">LinkedIn.com/in/RhobertaShaler</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/DrRhobertaShaler" target="_blank">Instagram.com/DrRhobertaShaler</a></p><p><strong>Pinterest: </strong><a href="https://www.pinterest.com/TheRelationshipHelpDoctor" target="_blank">Pinterest.com/TheRelationshipHelpDoctor</a></p><br><p><strong>YouTube</strong>: <a href="https://youtube.com/ForRelationshipHelp" target="_blank">YouTube.com/ForRelationshipHelp</a></p><br><p><a href="http://www.mentalhealthnewsradionetwork.com/our-shows/save-your-sanity/" target="_blank"><strong>You can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. </strong></a>That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.</p><br><p>#Hijackals #verbalabuse #passive-aggressive #toxicpeople #emotionalabuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #recognizenarcissism #seeingthecycles</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
