Did You Know Yoga Can Heal Your Body? with Dr. Steffany Moonaz




The You-est You™ Podcast show

Summary: Dr. Steffany Moonaz is a yoga therapist and researcher in Baltimore, MD and serves as Director of Clinical and Academic Research at the Maryland University of Integrative Health. She became curious about the importance of mind-body activities at a young age and has always had a passion and a curiosity about the healing power of mindful movement.