#284 - Know Who You Are




Crushing Iron Triathlon Podcast show

Summary: "Watches are like the weatherman.” – Coach Robbie  FTP Tests, Heart Race, Pace . . . do you look at them honestly, or lean toward the perfect answer? Today we talk about how to be smart (and realistic) when you look at data and maybe why you shouldn’t look at all. We’ve said it before, Long Course racing isn’t about who’s fastest, it’s about who slows down the least. Is this how you race?