EP. 120- HOW TO STAY COMMITTED PAST THE INITIAL STAGES of your weight loss (necessary for the last 10 pounds).

Summary: Do you find that you start off really committed at the beginning of your weight loss and then you lose your ability to stay committed? I get it, I used to struggle the same way & had a wavering commitment. I've learned how to solid with committed consistently for amazing results. Today I'm sharing one of my favorite strategies with you. LISTEN HERE.