EP. 121- FOOD OBSESSED: how to stop constantly thinking about food & worrying about weight loss but still lose the weight.

Summary: Are you TIRED of always thinking about food?! YES, I completely get it. Constantly thinking and worrying about food is exhausting. But here's the GOOD news: Not only is it possible to get to your goal weight, but it's also possible to stop the constant chatter about food and stop feeling food obsessed.