Summary: I recently came across a blog post written by pro golfer Andrew Johnston. Like many other pro athletes, Johnston opened up about his mental health struggles, and I decided to dedicate this week's episode to discussing mental health and how to overcome those struggles. Life is hard...REALLY hard. It's ok to have fears, pains, and doubts. It's ok to be honest about feeling that pain. Mental health struggles can and do affect everyone, from the player playing to the coach coaching to the parent watching.
