#401: Why feeling pain is key to our happiness




Up Close Research Talk Show show

Summary: Research psychologist Brock Bastian argues that a willingness to experience pain is crucial to our pursuit of genuine happiness, and that our efforts to escape unpleasantness or seek out only the positive in fact weaken us in managing life's inevitable difficulties. Presented by Eric van Bemmel.  Download mp3 (32.3 MB)      Listen now      Read transcript read more