![Mangala Shri Bhuti - The Link show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/049/520/small/mangala-shri-bhuti-the-link.jpg)
Summary: Dungsela talks about how we live in a time when we often feel overwhelmed by external or internal events and offers the instruction to "just keep sitting (swimming)" to recognize our neuroses and be where and how we are.
Summary: Dungsela talks about how we live in a time when we often feel overwhelmed by external or internal events and offers the instruction to "just keep sitting (swimming)" to recognize our neuroses and be where and how we are.