![Mangala Shri Bhuti - The Link show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/049/520/small/mangala-shri-bhuti-the-link.jpg)
Summary: Dungse-la speaks about Timuk- "a dull flat state of disconnectedness" and outlines various remedies including mindfulness, a keen awareness of one' s environment and how the practice of the four noble truths brings us back.
Summary: Dungse-la speaks about Timuk- "a dull flat state of disconnectedness" and outlines various remedies including mindfulness, a keen awareness of one' s environment and how the practice of the four noble truths brings us back.