![Body Science Podcast Series show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/086/066/small/body-science-podcast-series.jpg)
Summary: What is altitude training? What are the benefits of altitude training? What is the best way to use altitude training to improve athletic performance? In today's podcast @thedrmac and @bscgreg discuss altitude training which has been used for many years by athletes across many sports to improve performance.