![The Keto Diet Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/118/small/the-keto-diet-podcast.jpg)
Summary: Strategies I use when I fall off keto big time. My thoughts on people who do keto non-stop and claim they never “cheat”. My relationship with diet, my body, and how adjusting my perspective has allowed me to be healthy again. MORE: ketodietpodcast.com